| January 2024 |
| Wed 17: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
53.74g |
|
11.09g |
|
-
|
-
|
| Tue 16: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
79.25g |
|
82.50g |
|
-
|
-
|
| Sun 14: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
128.20g |
|
97.57g |
|
-
|
-
|
| Sat 13: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
106.32g |
|
93.85g |
|
-
|
-
|
| Fri 12: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
86.81g |
|
133.77g |
|
-
|
-
|
| Thu 11: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
66.26g |
|
81.75g |
|
-
|
-
|
| Tue 9: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
54.13g |
|
95.30g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
23.04g |
|
32.18g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
28.80g |
|
54.35g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
49.92g |
|
137.87g |
|
-
|
-
|
| Thu 7: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
74.45g |
|
124.74g |
|
-
|
-
|
| Wed 6: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
92.99g |
|
138.71g |
|
-
|
-
|
| Tue 5: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
66.87g |
|
80.67g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
29.53g |
|
52.88g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
60.03g |
|
70.26g |
|
-
|
-
|
| Sat 8: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
5.09g |
|
3.77g |
|
-
|
-
|
| Fri 7: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
106.18g |
|
52.20g |
|
-
|
-
|
| Thu 6: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
58.50g |
|
48.46g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
121.41g |
|
88.87g |
|
-
|
-
|
| Thu 15: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
17.83g |
|
24.08g |
|
-
|
-
|
