| October 2023 |
| Tue 17: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
4.06g |
|
32.27g |
|
-
|
-
|
| Sun 15: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
8.49g |
|
58.44g |
|
-
|
-
|
| Sat 14: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
8.35g |
|
66.53g |
|
-
|
-
|
| Fri 13: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
12.47g |
|
96.12g |
|
-
|
-
|
| Thu 12: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
11.94g |
|
72.10g |
|
-
|
-
|
| Tue 10: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
34.88g |
|
21.78g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
4.07g |
|
49.65g |
|
-
|
-
|
