| December 2023 |
| Fri 8: |
1846 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
102.51g |
|
213.35g |
|
4168*
|
 2322
|
| Thu 7: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
81.82g |
|
180.00g |
|
3781*
|
2287
|
| November 2023 |
| Wed 22: |
-
|
-
|
|
3459*
|
-
|
| Tue 21: |
-
|
-
|
|
4009*
|
-
|
| Mon 20: |
-
|
-
|
|
4046*
|
-
|
| Sun 19: |
-
|
-
|
|
4009*
|
-
|
| Sat 18: |
-
|
-
|
|
3810*
|
-
|
| Fri 17: |
-
|
-
|
|
3810*
|
-
|
| Thu 16: |
-
|
-
|
|
3810*
|
-
|
| February 2020 |
| Thu 20: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
21.60g |
|
42.18g |
|
-
|
-
|
| February 2017 |
| Wed 15: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
11.49g |
|
33.75g |
|
-
|
-
|
| Tue 14: |
2409 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
120.68g |
|
383.26g |
|
5829*
|
3420
|
| Mon 13: |
2272 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
115.04g |
|
313.20g |
|
4726*
|
2454
|
| Sat 11: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
67.02g |
|
247.91g |
|
4854*
|
3312
|
| Fri 10: |
1748 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
97.33g |
|
255.51g |
|
6382*
|
4634
|
| Thu 9: |
2661 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
119.04g |
|
381.09g |
|
3878*
|
1217
|
| Wed 8: |
2531 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
137.12g |
|
385.68g |
|
5740*
|
3209
|
| May 2015 |
| Sat 30: |
837 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
22.45g |
|
129.84g |
|
-
|
-
|
| July 2014 |
| Wed 30: |
1298 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
81.24g |
|
148.19g |
|
-
|
-
|
| Tue 29: |
1078 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
45.68g |
|
148.93g |
|
-
|
-
|
| Fri 25: |
885 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
53.11g |
|
105.90g |
|
-
|
-
|
| Mon 21: |
1065 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
57.02g |
|
140.49g |
|
-
|
-
|
| Fri 18: |
351 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
20.99g |
|
44.08g |
|
-
|
-
|
| Thu 17: |
526 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
23.23g |
|
62.33g |
|
3699*
|
3173
|
| Fri 11: |
1532 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
50.36g |
|
199.85g |
|
3857*
|
2325
|
| Thu 10: |
1553 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
63.95g |
|
205.09g |
|
3514*
|
1961
|
| June 2014 |
| Thu 5: |
1316
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
33.52g |
|
194.28g |
|
-
|
-
|
