hurma168's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 13: 499 * 23%
Fat:
 
Prot:
 
Carbs:
16.79g
 
9.65g
 
78.85g
- -
Fri 12: 2044 * 93%
Fat:
 
Prot:
 
Carbs:
110.96g
 
60.70g
 
196.71g
- -
October 2023
Sat 21: 294 * 13%
Fat:
 
Prot:
 
Carbs:
13.91g
 
10.61g
 
29.46g
- -
Fri 20: 360 * 16%
Fat:
 
Prot:
 
Carbs:
23.02g
 
6.05g
 
33.05g
- -
Thu 19: 1125 * 51%
Fat:
 
Prot:
 
Carbs:
51.39g
 
43.14g
 
129.82g
- -
Wed 18: 1773 * 81%
Fat:
 
Prot:
 
Carbs:
58.63g
 
88.98g
 
237.95g
- -
Tue 17: 1690 * 77%
Fat:
 
Prot:
 
Carbs:
65.41g
 
36.59g
 
247.99g
- -
Mon 16: 1539 * 70%
Fat:
 
Prot:
 
Carbs:
90.96g
 
42.43g
 
139.35g
- -
Sun 15: 1528 * 69%
Fat:
 
Prot:
 
Carbs:
71.28g
 
41.43g
 
189.21g
- -
Fri 13: 1513 * 69%
Fat:
 
Prot:
 
Carbs:
78.86g
 
22.39g
 
178.94g
- -
Thu 12: 1548 * 70%
Fat:
 
Prot:
 
Carbs:
49.30g
 
35.68g
 
241.16g
- -
Wed 11: 1126 * 51%
Fat:
 
Prot:
 
Carbs:
43.13g
 
48.21g
 
134.34g
- -
Tue 10: 1436 * 65%
Fat:
 
Prot:
 
Carbs:
33.00g
 
50.36g
 
247.18g
- -
May 2023
Tue 30: 611 * 28%
Fat:
 
Prot:
 
Carbs:
28.06g
 
46.14g
 
43.17g
- -
Thu 4: 412 * 19%
Fat:
 
Prot:
 
Carbs:
18.51g
 
6.50g
 
54.82g
- -
Wed 3: 1218 * 55%
Fat:
 
Prot:
 
Carbs:
66.59g
 
35.56g
 
121.75g
- -
April 2023
Sun 30: 789 * 36%
Fat:
 
Prot:
 
Carbs:
40.50g
 
12.12g
 
94.81g
- -
Fri 28: 1005 * 46%
Fat:
 
Prot:
 
Carbs:
32.86g
 
28.62g
 
148.57g
- -
Thu 27: 1462 * 66%
Fat:
 
Prot:
 
Carbs:
49.03g
 
49.80g
 
203.76g
- -
Wed 26: 1397 * 64%
Fat:
 
Prot:
 
Carbs:
51.36g
 
70.66g
 
169.94g
- -
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