| August 2024 |
| Mon 26: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
38.57g |
|
92.80g |
|
-
|
-
|
| Sat 17: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
2.77g |
|
23.91g |
|
-
|
-
|
| Wed 14: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
13.20g |
|
-
|
-
|
| Sun 11: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
19.41g |
|
106.62g |
|
-
|
-
|
| Wed 7: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
25.76g |
|
50.78g |
|
-
|
-
|
| Tue 6: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
44.50g |
|
70.25g |
|
-
|
-
|
| Mon 5: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
69.45g |
|
69.36g |
|
2209*
|
 782
|
| Sun 4: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
49.45g |
|
196.14g |
|
2320*
|
871
|
| Sat 3: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
51.72g |
|
67.58g |
|
2524*
|
1719
|
| Fri 2: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
37.58g |
|
146.50g |
|
2237*
|
1114
|
| Thu 1: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
62.39g |
|
139.09g |
|
2151*
|
604
|
| July 2024 |
| Wed 31: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
45.90g |
|
166.45g |
|
2162*
|
638
|
| Sun 28: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
26.96g |
|
251.58g |
|
2154*
|
505
|
| Sat 27: |
2279 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
39.98g |
|
312.21g |
|
2154*
|
 125
|
| Fri 26: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
55.50g |
|
175.68g |
|
2111*
|
831
|
| Thu 25: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
73.53g |
|
142.73g |
|
-
|
-
|
| Wed 24: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
34.05g |
|
77.34g |
|
2127*
|
1260
|
| Sat 20: |
2549 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
110.46g |
|
41.80g |
|
296.40g |
|
2226*
|
323
|
| Fri 19: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
48.97g |
|
123.06g |
|
2013*
|
615
|
| Thu 18: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
29.33g |
|
220.74g |
|
2141*
|
558
|
