| July 2024 |
| Wed 10: |
1990 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
49.42g |
|
275.38g |
|
-
|
-
|
| Mon 8: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
11.60g |
|
26.70g |
|
-
|
-
|
| Sun 7: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
41.47g |
|
131.58g |
|
-
|
-
|
| Sat 6: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
33.16g |
|
101.91g |
|
-
|
-
|
| Fri 5: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
21.97g |
|
88.16g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
61.87g |
|
71.42g |
|
-
|
-
|
| Tue 7: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
79.50g |
|
117.76g |
|
-
|
-
|
| Mon 6: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
55.08g |
|
115.32g |
|
-
|
-
|
| Sun 5: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
97.11g |
|
125.94g |
|
-
|
-
|
| Sat 4: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
96.56g |
|
132.11g |
|
-
|
-
|
| Fri 3: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
58.75g |
|
52.58g |
|
-
|
-
|
| Thu 2: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
29.00g |
|
56.00g |
|
-
|
-
|
| Wed 1: |
1957 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.13g |
|
119.54g |
|
129.22g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
69.45g |
|
288.86g |
|
-
|
-
|
| Sat 27: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
85.69g |
|
130.52g |
|
-
|
-
|
| Thu 25: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
73.55g |
|
136.40g |
|
-
|
-
|
| Mon 22: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
48.50g |
|
78.92g |
|
-
|
-
|
| Sun 21: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
100.55g |
|
171.92g |
|
-
|
-
|
| Sat 20: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
59.23g |
|
103.61g |
|
-
|
-
|
| Fri 19: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
67.72g |
|
77.70g |
|
-
|
-
|
