ObeesiOmppu's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1622 Cals (Fat: 65.64g, Protein: 82.72g, Carbs: 170.61g)
Monthly Total: Exercise: 0 Cals   Food: 3245 Cals (Fat: 131.29g, Protein: 165.45g, Carbs: 341.22g)

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Daily Average Calorie Info

74%
of RDI*
(1622 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 2200 calories (05 Apr 23)
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