| September 2024 |
| Sun 29: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
110.41g |
|
113.94g |
|
-
|
-
|
| Fri 27: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
30.90g |
|
43.85g |
|
-
|
-
|
| Thu 26: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
32.21g |
|
93.71g |
|
-
|
-
|
| Wed 25: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
55.32g |
|
41.38g |
|
-
|
-
|
| Tue 24: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
99.35g |
|
91.79g |
|
-
|
-
|
| Thu 12: |
2564 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
125.11g |
|
120.20g |
|
237.95g |
|
-
|
-
|
| Wed 11: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
55.55g |
|
21.44g |
|
-
|
-
|
| Tue 10: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
18.40g |
|
51.52g |
|
-
|
-
|
| Mon 9: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.69g |
|
82.94g |
|
145.76g |
|
-
|
-
|
| Sun 8: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
25.23g |
|
52.82g |
|
-
|
-
|
| Tue 3: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
124.52g |
|
161.39g |
|
-
|
-
|
| Mon 2: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
37.71g |
|
39.34g |
|
-
|
-
|
| Sun 1: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
127.29g |
|
148.11g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
102.51g |
|
86.36g |
|
-
|
-
|
| Thu 29: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
44.20g |
|
72.20g |
|
-
|
-
|
| Sun 25: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
89.18g |
|
65.10g |
|
-
|
-
|
| Tue 20: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
56.59g |
|
78.16g |
|
-
|
-
|
| Sat 3: |
2124 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
128.76g |
|
65.15g |
|
183.83g |
|
-
|
-
|
| Fri 2: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
68.47g |
|
155.08g |
|
-
|
-
|
| Thu 1: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
15.40g |
|
64.31g |
|
-
|
-
|
