| February 2024 |
| Tue 20: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
95.51g |
|
92.59g |
|
-
|
-
|
| Mon 19: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
80.21g |
|
54.43g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
44.52g |
|
63.88g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
59.45g |
|
101.79g |
|
-
|
-
|
| Tue 23: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
51.85g |
|
58.29g |
|
-
|
-
|
| Fri 19: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
30.40g |
|
50.64g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
32.79g |
|
48.90g |
|
-
|
-
|
| Wed 19: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
84.13g |
|
156.39g |
|
1995*
|
 822
|
| Tue 18: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
77.60g |
|
181.32g |
|
-
|
-
|
| Mon 17: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
59.38g |
|
102.18g |
|
-
|
-
|
| Fri 14: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
11.09g |
|
13.63g |
|
-
|
-
|
| Thu 13: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
48.27g |
|
97.39g |
|
-
|
-
|
| Wed 12: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
86.14g |
|
122.25g |
|
-
|
-
|
| Tue 11: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
48.75g |
|
79.72g |
|
-
|
-
|
| Mon 10: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
90.45g |
|
173.74g |
|
-
|
-
|
| Mon 3: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
72.51g |
|
98.96g |
|
-
|
-
|
| Sun 2: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
59.60g |
|
133.20g |
|
-
|
-
|
| Sat 1: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
81.14g |
|
136.88g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
68.32g |
|
127.90g |
|
-
|
-
|
| Thu 30: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
109.65g |
|
214.98g |
|
2195*
|
578
|
