| April 2023 |
| Tue 11: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
16.82g |
|
33.75g |
|
-
|
-
|
| Mon 10: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
73.66g |
|
113.63g |
|
-
|
-
|
| Sun 9: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
5.70g |
|
41.34g |
|
-
|
-
|
| Sat 8: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
55.71g |
|
117.34g |
|
-
|
-
|
| Fri 7: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
79.89g |
|
112.58g |
|
-
|
-
|
| Thu 6: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
74.03g |
|
154.29g |
|
-
|
-
|
| Wed 5: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
68.10g |
|
86.35g |
|
-
|
-
|
| Tue 4: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
60.52g |
|
151.64g |
|
-
|
-
|
| Mon 3: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
84.70g |
|
85.76g |
|
-
|
-
|
| Sun 2: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
118.51g |
|
67.53g |
|
-
|
-
|
| Sat 1: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
69.24g |
|
167.72g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
58.67g |
|
138.59g |
|
-
|
-
|
| Thu 30: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
56.92g |
|
127.16g |
|
-
|
-
|
