ismievarina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 612 * 56%
Fat:
 
Prot:
 
Carbs:
22.81g
 
36.46g
 
67.62g
- -
Wed 21: 289 * 26%
Fat:
 
Prot:
 
Carbs:
8.90g
 
16.28g
 
35.95g
- -
Tue 20: 714 * 65%
Fat:
 
Prot:
 
Carbs:
41.08g
 
37.66g
 
49.06g
- -
Mon 19: 76 * 7%
Fat:
 
Prot:
 
Carbs:
0.47g
 
2.12g
 
17.96g
- -
July 2024
Fri 26: 60 * 5%
Fat:
 
Prot:
 
Carbs:
0.44g
 
1.44g
 
14.35g
- -
May 2024
Mon 20: 333 * 30%
Fat:
 
Prot:
 
Carbs:
23.97g
 
15.17g
 
13.94g
- -
Thu 16: 1110 * 101%
Fat:
 
Prot:
 
Carbs:
43.06g
 
36.81g
 
145.35g
- -
Wed 15: 1790 * 163%
Fat:
 
Prot:
 
Carbs:
84.45g
 
53.05g
 
234.59g
- -
Tue 14: 927 * 84%
Fat:
 
Prot:
 
Carbs:
42.99g
 
45.42g
 
96.03g
- -
Thu 9: 64 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.06g
 
17.30g
- -
April 2024
Wed 17: 233 * 21%
Fat:
 
Prot:
 
Carbs:
11.19g
 
17.61g
 
22.14g
- -
Thu 4: 197 * 18%
Fat:
 
Prot:
 
Carbs:
11.06g
 
15.37g
 
8.72g
- -
Tue 2: 1463 * 133%
Fat:
 
Prot:
 
Carbs:
67.13g
 
98.38g
 
111.11g
- -
Mon 1: 926 * 84%
Fat:
 
Prot:
 
Carbs:
51.50g
 
44.33g
 
72.90g
- -
March 2024
Thu 28: 927 * 84%
Fat:
 
Prot:
 
Carbs:
50.64g
 
35.34g
 
79.47g
- -
Mon 25: 470 * 43%
Fat:
 
Prot:
 
Carbs:
25.34g
 
56.26g
 
0.00g
- -
Thu 21: 1202 * 109%
Fat:
 
Prot:
 
Carbs:
41.10g
 
85.40g
 
129.03g
- -
February 2024
Fri 2: 1316 * 120%
Fat:
 
Prot:
 
Carbs:
61.16g
 
64.52g
 
126.43g
- -
January 2024
Fri 5: 373 * 34%
Fat:
 
Prot:
 
Carbs:
16.34g
 
29.72g
 
29.15g
- -
Thu 4: 690 * 63%
Fat:
 
Prot:
 
Carbs:
29.59g
 
35.71g
 
82.49g
- -
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