miss_1_di's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 1389 * 93%
Fat:
 
Prot:
 
Carbs:
66.55g
 
128.59g
 
62.58g
1914*  525
Tue 23: 1449 * 97%
Fat:
 
Prot:
 
Carbs:
80.26g
 
102.39g
 
73.13g
2148*  699
Mon 22: 389 * 26%
Fat:
 
Prot:
 
Carbs:
21.77g
 
27.97g
 
7.45g
2193*  1804
Sun 21: 659 * 44%
Fat:
 
Prot:
 
Carbs:
27.98g
 
55.82g
 
37.19g
1420*  761
Sat 20: 183 * 12%
Fat:
 
Prot:
 
Carbs:
9.10g
 
2.70g
 
22.00g
2087*  1904
Fri 19: 930 * 62%
Fat:
 
Prot:
 
Carbs:
36.55g
 
76.14g
 
68.48g
1888*  958
Thu 18: 1831 * 122%
Fat:
 
Prot:
 
Carbs:
64.25g
 
188.93g
 
105.19g
2298*  467
Wed 17: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
76.77g
 
98.75g
 
68.12g
2032*  628
Tue 16: 1926 * 128%
Fat:
 
Prot:
 
Carbs:
91.37g
 
107.97g
 
167.55g
2251*  325
Mon 15: 1704 * 114%
Fat:
 
Prot:
 
Carbs:
86.17g
 
147.22g
 
72.70g
957*  747
Sun 14: 320 * 21%
Fat:
 
Prot:
 
Carbs:
18.29g
 
25.01g
 
10.61g
58*  262
Sat 13: 1405 * 94%
Fat:
 
Prot:
 
Carbs:
86.73g
 
180.61g
 
94.69g
2272*  867
Fri 12: 933 * 62%
Fat:
 
Prot:
 
Carbs:
35.85g
 
108.42g
 
30.65g
1663*  730
Thu 11: 276 * 18%
Fat:
 
Prot:
 
Carbs:
15.91g
 
23.31g
 
6.45g
1778*  1502
Wed 10: 1070 * 71%
Fat:
 
Prot:
 
Carbs:
37.60g
 
93.73g
 
74.08g
2042*  972
Tue 9: 1176 * 78%
Fat:
 
Prot:
 
Carbs:
43.63g
 
137.15g
 
43.85g
2311*  1135
Mon 8: 1313 * 88%
Fat:
 
Prot:
 
Carbs:
63.35g
 
94.35g
 
87.36g
802*  511
Sun 7: - - 83* -
Sat 6: - - 1951* -
Fri 5: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
79.91g
 
113.54g
 
54.70g
1916*  463
Get the app
    
© 2024 FatSecret. All rights reserved.