| April 2023 |
| Mon 24: |
449 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
51.11g |
|
50.39g |
|
-
|
-
|
| Thu 20: |
850 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
58.50g |
|
62.89g |
|
4915*
|
 4065
|
| Wed 19: |
892 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
77.87g |
|
63.65g |
|
-
|
-
|
| Mon 17: |
1216 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
91.86g |
|
97.74g |
|
-
|
-
|
| Sun 16: |
801 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
62.32g |
|
43.38g |
|
-
|
-
|
| Sat 15: |
1043 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
75.16g |
|
82.64g |
|
-
|
-
|
| Fri 14: |
687 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
63.72g |
|
76.83g |
|
-
|
-
|
| Thu 13: |
1536 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
72.10g |
|
198.72g |
|
-
|
-
|
| Wed 12: |
1373 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
83.07g |
|
161.70g |
|
-
|
-
|
| Tue 11: |
1131 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
71.64g |
|
134.35g |
|
-
|
-
|
| Mon 10: |
1435 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
95.69g |
|
88.04g |
|
-
|
-
|
| Sun 9: |
2045 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
147.63g |
|
159.52g |
|
-
|
-
|
| Fri 7: |
914 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
55.88g |
|
150.09g |
|
-
|
-
|
| Thu 6: |
1519 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
92.76g |
|
145.29g |
|
-
|
-
|
| Wed 5: |
1203 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
66.38g |
|
140.36g |
|
-
|
-
|
| Tue 4: |
1335 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
79.68g |
|
186.98g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1391 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
82.29g |
|
64.93g |
|
-
|
-
|
