Fana13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 25: 249 * 26%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.21g
 
8.05g
- -
Mon 24: 857 * 90%
Fat:
 
Prot:
 
Carbs:
45.05g
 
104.75g
 
0.00g
- -
Sun 23: 810 * 85%
Fat:
 
Prot:
 
Carbs:
18.07g
 
16.62g
 
82.72g
- -
Sat 22: 935 * 98%
Fat:
 
Prot:
 
Carbs:
33.24g
 
48.00g
 
109.78g
1404*  469
Fri 21: 935 * 98%
Fat:
 
Prot:
 
Carbs:
33.24g
 
48.00g
 
109.78g
1443*  508
Thu 20: 888 * 93%
Fat:
 
Prot:
 
Carbs:
36.05g
 
22.81g
 
119.21g
1406*  518
Wed 19: 525 * 55%
Fat:
 
Prot:
 
Carbs:
19.12g
 
19.31g
 
68.30g
1416*  891
Tue 18: 494 * 52%
Fat:
 
Prot:
 
Carbs:
20.24g
 
16.33g
 
59.80g
1408*  914
Mon 17: 941 * 99%
Fat:
 
Prot:
 
Carbs:
30.92g
 
44.46g
 
119.43g
1408*  467
Sun 16: 943 * 99%
Fat:
 
Prot:
 
Carbs:
33.54g
 
48.44g
 
110.77g
1408*  465
Sat 15: 382 * 40%
Fat:
 
Prot:
 
Carbs:
13.60g
 
12.80g
 
50.00g
1447*  1065
Fri 14: 909 * 96%
Fat:
 
Prot:
 
Carbs:
32.33g
 
46.69g
 
106.78g
1408*  499
Thu 13: 909 * 96%
Fat:
 
Prot:
 
Carbs:
32.33g
 
46.69g
 
106.78g
1408*  499
Wed 12: 935 * 98%
Fat:
 
Prot:
 
Carbs:
33.24g
 
48.00g
 
109.78g
1408*  473
Tue 11: 1202 * 127%
Fat:
 
Prot:
 
Carbs:
35.15g
 
39.32g
 
91.07g
1419*  217
Mon 10: 923 * 97%
Fat:
 
Prot:
 
Carbs:
65.11g
 
42.32g
 
39.42g
1436*  513
Sun 9: 691 * 73%
Fat:
 
Prot:
 
Carbs:
26.90g
 
20.90g
 
89.67g
1411*  720
Sat 8: 940 * 99%
Fat:
 
Prot:
 
Carbs:
25.19g
 
59.49g
 
113.55g
1420*  480
Fri 7: 915 * 96%
Fat:
 
Prot:
 
Carbs:
56.45g
 
48.22g
 
57.82g
1418*  503
Thu 6: 937 * 99%
Fat:
 
Prot:
 
Carbs:
64.40g
 
66.12g
 
32.64g
1419*  482
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