| September 2024 |
| Tue 17: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
129.61g |
|
137.71g |
|
-
|
-
|
| Mon 16: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
96.02g |
|
176.09g |
|
765*
|
 448
|
| Sun 15: |
2722 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
121.56g |
|
360.38g |
|
1793*
|
929
|
| Sat 14: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
126.23g |
|
174.32g |
|
1834*
|
 178
|
| Fri 13: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
118.05g |
|
162.40g |
|
1565*
|
52
|
| Thu 12: |
2314 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
140.77g |
|
305.54g |
|
1570*
|
744
|
| Wed 11: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
121.82g |
|
154.71g |
|
1589*
|
27
|
| Tue 10: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
122.08g |
|
159.41g |
|
1688*
|
25
|
| Mon 9: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
120.52g |
|
176.32g |
|
1637*
|
39
|
| Sun 8: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
129.26g |
|
177.52g |
|
1655*
|
40
|
| Sat 7: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
124.49g |
|
175.09g |
|
1621*
|
71
|
| Fri 6: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
137.09g |
|
153.00g |
|
1682*
|
52
|
| Thu 5: |
2105 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
128.58g |
|
307.86g |
|
1490*
|
615
|
| Wed 4: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
108.51g |
|
208.51g |
|
1477*
|
269
|
| Tue 3: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
113.39g |
|
159.78g |
|
1950*
|
384
|
| Mon 2: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
122.57g |
|
197.24g |
|
1508*
|
254
|
| Sun 1: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
113.46g |
|
176.77g |
|
1847*
|
211
|
| August 2024 |
| Sat 31: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
117.79g |
|
178.33g |
|
1371*
|
292
|
| Fri 30: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
123.75g |
|
221.63g |
|
1551*
|
283
|
| Thu 29: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
107.71g |
|
164.49g |
|
1627*
|
62
|
