Bandy1983's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: - - 2594* -
Mon 2: - - 2648* -
Sun 1: - - 2649* -
August 2024
Sat 31: - - 2596* -
Fri 30: - - 2657* -
Thu 29: 232 * 17%
Fat:
 
Prot:
 
Carbs:
18.13g
 
12.13g
 
5.25g
2644*  2412
Wed 28: 1169 * 84%
Fat:
 
Prot:
 
Carbs:
60.64g
 
33.03g
 
113.47g
2616*  1447
Tue 27: 1245 * 89%
Fat:
 
Prot:
 
Carbs:
68.27g
 
54.22g
 
106.10g
2606*  1361
Mon 26: 1402 * 100%
Fat:
 
Prot:
 
Carbs:
63.71g
 
60.57g
 
141.99g
2602*  1200
Sun 25: 1308 * 93%
Fat:
 
Prot:
 
Carbs:
62.70g
 
48.89g
 
144.47g
2677*  1369
Sat 24: 1502 * 107%
Fat:
 
Prot:
 
Carbs:
80.24g
 
46.82g
 
155.82g
2637*  1135
Fri 23: 1076 * 77%
Fat:
 
Prot:
 
Carbs:
48.27g
 
34.58g
 
131.48g
2710*  1634
Thu 22: 1312 * 94%
Fat:
 
Prot:
 
Carbs:
58.75g
 
48.14g
 
157.38g
2619*  1307
Wed 21: 1362 * 97%
Fat:
 
Prot:
 
Carbs:
75.16g
 
55.40g
 
126.56g
2654*  1292
Tue 20: 1094 * 78%
Fat:
 
Prot:
 
Carbs:
51.20g
 
26.30g
 
134.92g
2659*  1565
Mon 19: 807 * 58%
Fat:
 
Prot:
 
Carbs:
39.37g
 
14.10g
 
99.43g
2683*  1876
Sun 18: 1700 * 121%
Fat:
 
Prot:
 
Carbs:
72.87g
 
59.66g
 
203.80g
2677*  977
Sat 17: 1414 * 101%
Fat:
 
Prot:
 
Carbs:
71.64g
 
57.25g
 
140.89g
2537*  1123
Fri 16: 1430 * 102%
Fat:
 
Prot:
 
Carbs:
63.27g
 
53.12g
 
167.81g
2666*  1236
Thu 15: 1775 * 127%
Fat:
 
Prot:
 
Carbs:
96.17g
 
50.66g
 
179.22g
2640*  865
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