reynsa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 25: 335 * 21%
Fat:
 
Prot:
 
Carbs:
12.07g
 
52.38g
 
0.43g
- -
Thu 21: 527 * 33%
Fat:
 
Prot:
 
Carbs:
26.79g
 
60.72g
 
14.79g
- -
Tue 19: 488 * 30%
Fat:
 
Prot:
 
Carbs:
19.30g
 
73.87g
 
0.00g
- -
Mon 4: 1138 * 71%
Fat:
 
Prot:
 
Carbs:
20.43g
 
86.25g
 
142.48g
- -
December 2023
Thu 21: 1086 * 68%
Fat:
 
Prot:
 
Carbs:
28.44g
 
49.56g
 
154.89g
- -
Wed 20: 629 * 39%
Fat:
 
Prot:
 
Carbs:
15.78g
 
24.12g
 
96.05g
1395*  766
March 2023
Tue 21: 181 * 11%
Fat:
 
Prot:
 
Carbs:
7.20g
 
8.19g
 
19.83g
- -
Mon 20: 1000 * 59%
Fat:
 
Prot:
 
Carbs:
42.43g
 
39.51g
 
111.29g
- -
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