pawelkmiecik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2017
Fri 14: 2034 102%
Fat:
 
Prot:
 
Carbs:
86.69g
 
56.07g
 
277.64g
- -
Thu 13: 1940 * 97%
Fat:
 
Prot:
 
Carbs:
22.93g
 
46.41g
 
404.44g
- -
March 2017
Fri 3: 2174 * 109%
Fat:
 
Prot:
 
Carbs:
93.70g
 
47.93g
 
295.01g
- -
November 2016
Thu 24: 3116 * 156%
Fat:
 
Prot:
 
Carbs:
80.84g
 
106.94g
 
508.81g
- -
September 2016
Mon 12: 2530 126%
Fat:
 
Prot:
 
Carbs:
90.66g
 
60.76g
 
374.81g
- -
August 2016
Sat 27: 2840 142%
Fat:
 
Prot:
 
Carbs:
127.53g
 
64.25g
 
368.04g
- -
Fri 26: 2692 135%
Fat:
 
Prot:
 
Carbs:
124.02g
 
87.36g
 
311.46g
- -
Thu 25: 2544 127%
Fat:
 
Prot:
 
Carbs:
69.75g
 
132.06g
 
345.68g
- -
July 2016
Fri 8: 2423 121%
Fat:
 
Prot:
 
Carbs:
86.61g
 
60.02g
 
360.09g
- -
February 2016
Wed 10: 2476 * 124%
Fat:
 
Prot:
 
Carbs:
116.80g
 
82.72g
 
286.36g
- -
November 2015
Mon 23: 1599 80%
Fat:
 
Prot:
 
Carbs:
64.01g
 
67.20g
 
186.01g
- -
Fri 6: 1337 * 67%
Fat:
 
Prot:
 
Carbs:
36.50g
 
54.28g
 
208.19g
- -
October 2015
Thu 29: 2535 * 127%
Fat:
 
Prot:
 
Carbs:
99.90g
 
73.07g
 
338.35g
3012  477
November 2014
Sat 22: 552 * 28%
Fat:
 
Prot:
 
Carbs:
17.05g
 
61.00g
 
39.20g
- -
Thu 13: 2308 * 115%
Fat:
 
Prot:
 
Carbs:
141.06g
 
99.06g
 
161.08g
- -
Wed 12: 2623 131%
Fat:
 
Prot:
 
Carbs:
84.99g
 
214.72g
 
246.24g
- -
Tue 11: 2594 * 173%
Fat:
 
Prot:
 
Carbs:
154.03g
 
108.48g
 
192.09g
- -
Mon 10: 3032 * 202%
Fat:
 
Prot:
 
Carbs:
125.44g
 
252.27g
 
210.06g
- -
Sun 9: 365 * 24%
Fat:
 
Prot:
 
Carbs:
31.84g
 
18.11g
 
0.00g
- -
Sat 8: 2375 * 158%
Fat:
 
Prot:
 
Carbs:
120.70g
 
234.87g
 
73.19g
- -
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