| September 2024 |
| Wed 18: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
52.29g |
|
80.93g |
|
-
|
-
|
| Tue 17: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
81.07g |
|
73.94g |
|
-
|
-
|
| Mon 16: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
65.55g |
|
86.27g |
|
-
|
-
|
| Sun 15: |
1835 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.27g |
|
92.17g |
|
136.37g |
|
-
|
-
|
| Sat 14: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
52.37g |
|
62.08g |
|
-
|
-
|
| Fri 13: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
72.81g |
|
87.41g |
|
-
|
-
|
| Thu 12: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
85.21g |
|
101.48g |
|
-
|
-
|
| Wed 11: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
67.55g |
|
68.48g |
|
-
|
-
|
| Tue 10: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
77.05g |
|
83.09g |
|
-
|
-
|
| Mon 9: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
80.38g |
|
62.89g |
|
-
|
-
|
| Sun 8: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
80.59g |
|
70.07g |
|
-
|
-
|
| Sat 7: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
67.18g |
|
144.62g |
|
-
|
-
|
| Fri 6: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
59.33g |
|
94.93g |
|
-
|
-
|
| Thu 5: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
70.98g |
|
93.93g |
|
-
|
-
|
| Wed 4: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
80.12g |
|
101.91g |
|
-
|
-
|
| Tue 3: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
71.93g |
|
117.59g |
|
-
|
-
|
| Mon 2: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
84.15g |
|
64.21g |
|
-
|
-
|
| Sun 1: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
42.08g |
|
129.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
62.52g |
|
65.22g |
|
-
|
-
|
| Fri 30: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
98.60g |
|
59.79g |
|
-
|
-
|
