| September 2024 |
| Wed 4: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
32.24g |
|
95.24g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
21.86g |
|
52.57g |
|
-
|
-
|
| Wed 28: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
29.10g |
|
43.78g |
|
-
|
-
|
| Tue 27: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
39.98g |
|
160.21g |
|
-
|
-
|
| Mon 26: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
25.89g |
|
35.13g |
|
-
|
-
|
| Mon 19: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
7.67g |
|
30.90g |
|
-
|
-
|
| Sat 17: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
24.95g |
|
30.64g |
|
-
|
-
|
| Tue 13: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
25.71g |
|
34.60g |
|
-
|
-
|
| Mon 12: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
59.20g |
|
161.79g |
|
-
|
-
|
| Mon 5: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
47.46g |
|
122.27g |
|
-
|
-
|
| Fri 2: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
23.57g |
|
45.20g |
|
-
|
-
|
| Thu 1: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
48.59g |
|
65.09g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
47.85g |
|
52.02g |
|
-
|
-
|
| Tue 30: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
22.59g |
|
36.77g |
|
-
|
-
|
| Mon 29: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
25.51g |
|
35.81g |
|
-
|
-
|
| Fri 26: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
55.08g |
|
224.65g |
|
-
|
-
|
| Thu 25: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
53.84g |
|
129.47g |
|
-
|
-
|
| Wed 24: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
43.48g |
|
149.34g |
|
-
|
-
|
| Sat 20: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
24.92g |
|
32.37g |
|
-
|
-
|
| Fri 19: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
19.18g |
|
38.52g |
|
-
|
-
|
