| September 2024 |
| Thu 5: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
17.66g |
|
24.33g |
|
-
|
-
|
| Tue 3: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
9.51g |
|
80.94g |
|
-
|
-
|
| Mon 2: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
2.86g |
|
27.59g |
|
-
|
-
|
| Sun 1: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
26.78g |
|
41.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
25.67g |
|
80.90g |
|
-
|
-
|
| Fri 30: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
28.32g |
|
73.13g |
|
-
|
-
|
| Thu 29: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
8.16g |
|
43.33g |
|
-
|
-
|
| Wed 28: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
21.06g |
|
79.25g |
|
-
|
-
|
| Tue 27: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
12.99g |
|
76.83g |
|
-
|
-
|
| Mon 26: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
29.46g |
|
43.40g |
|
-
|
-
|
| Sun 25: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.85g |
|
30.45g |
|
-
|
-
|
| Sat 24: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
10.47g |
|
22.90g |
|
-
|
-
|
| Fri 23: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
24.76g |
|
70.77g |
|
-
|
-
|
| Thu 22: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
11.20g |
|
69.51g |
|
-
|
-
|
| Wed 21: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
9.70g |
|
32.25g |
|
-
|
-
|
| Tue 20: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
23.68g |
|
19.38g |
|
-
|
-
|
| Mon 19: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
10.41g |
|
67.14g |
|
-
|
-
|
| Sun 18: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
19.45g |
|
102.54g |
|
-
|
-
|
| Sat 17: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
20.29g |
|
49.73g |
|
-
|
-
|
| Fri 16: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
20.75g |
|
69.05g |
|
-
|
-
|
