| April 2024 |
| Thu 18: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
20.86g |
|
57.20g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
23.29g |
|
85.20g |
|
-
|
-
|
| Wed 11: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
43.98g |
|
48.16g |
|
-
|
-
|
| Tue 10: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
43.09g |
|
133.16g |
|
-
|
-
|
| Mon 9: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
50.94g |
|
160.19g |
|
-
|
-
|
| Sun 8: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
64.68g |
|
236.56g |
|
-
|
-
|
| Sat 7: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
24.58g |
|
104.27g |
|
-
|
-
|
| Thu 5: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
25.54g |
|
130.83g |
|
-
|
-
|
| Mon 2: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
42.41g |
|
176.76g |
|
-
|
-
|
| Sun 1: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
49.01g |
|
98.63g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
41.74g |
|
189.15g |
|
-
|
-
|
| Fri 29: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
9.81g |
|
52.16g |
|
-
|
-
|
| Thu 28: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
20.95g |
|
80.49g |
|
-
|
-
|
| Wed 27: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
65.96g |
|
181.15g |
|
-
|
-
|
| Tue 26: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
47.13g |
|
176.07g |
|
-
|
-
|
| Mon 25: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
58.38g |
|
169.47g |
|
-
|
-
|
| Sun 24: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
41.17g |
|
166.36g |
|
-
|
-
|
| Sat 23: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
46.33g |
|
83.80g |
|
-
|
-
|
| Fri 22: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
34.06g |
|
260.59g |
|
-
|
-
|
| Thu 21: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
7.51g |
|
23.42g |
|
-
|
-
|
