| September 2024 |
| Thu 19: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
57.06g |
|
203.82g |
|
-
|
-
|
| Wed 18: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
79.12g |
|
220.39g |
|
1874*
|
 3
|
| Tue 17: |
2278 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
91.71g |
|
276.58g |
|
-
|
-
|
| Mon 16: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
68.29g |
|
190.38g |
|
-
|
-
|
| Sun 15: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
68.32g |
|
126.70g |
|
1985*
|
 501
|
| Sat 14: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
70.93g |
|
187.77g |
|
2406*
|
953
|
| Tue 10: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
68.79g |
|
219.92g |
|
-
|
-
|
| Mon 9: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
51.71g |
|
194.24g |
|
-
|
-
|
| Sun 8: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
88.80g |
|
188.58g |
|
-
|
-
|
| Sat 7: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
54.76g |
|
134.12g |
|
-
|
-
|
| Fri 6: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
100.85g |
|
182.18g |
|
-
|
-
|
| Thu 5: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
84.87g |
|
175.36g |
|
1921*
|
147
|
| Wed 4: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
66.93g |
|
202.26g |
|
2005*
|
322
|
| Tue 3: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
76.05g |
|
195.44g |
|
1731*
|
162
|
| Mon 2: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
66.58g |
|
167.05g |
|
1642*
|
142
|
| Sun 1: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
66.05g |
|
239.62g |
|
2348*
|
502
|
| August 2024 |
| Sat 31: |
2312 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
117.99g |
|
95.61g |
|
216.66g |
|
-
|
-
|
| Fri 30: |
1889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.28g |
|
104.51g |
|
137.20g |
|
1992*
|
103
|
| Thu 29: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
73.08g |
|
68.28g |
|
-
|
-
|
| Wed 28: |
1907 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
63.16g |
|
174.29g |
|
-
|
-
|
