Morti71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2015
Fri 13: 1056 * 59%
Fat:
 
Prot:
 
Carbs:
20.27g
 
48.53g
 
172.32g
- -
Thu 12: 1747 97%
Fat:
 
Prot:
 
Carbs:
42.45g
 
110.96g
 
229.93g
- -
Tue 10: 912 * 51%
Fat:
 
Prot:
 
Carbs:
17.62g
 
50.11g
 
136.25g
- -
Mon 9: 1672 93%
Fat:
 
Prot:
 
Carbs:
29.05g
 
107.14g
 
242.99g
- -
Sun 8: 455 * 25%
Fat:
 
Prot:
 
Carbs:
6.20g
 
9.28g
 
90.63g
- -
Sat 7: 1721 96%
Fat:
 
Prot:
 
Carbs:
49.90g
 
74.90g
 
248.50g
- -
Fri 6: 1771 * 98%
Fat:
 
Prot:
 
Carbs:
52.80g
 
86.36g
 
243.52g
- -
Thu 5: 1819 101%
Fat:
 
Prot:
 
Carbs:
73.79g
 
91.67g
 
193.84g
- -
Wed 4: 1731 96%
Fat:
 
Prot:
 
Carbs:
53.74g
 
87.10g
 
223.37g
- -
Tue 3: 1598 89%
Fat:
 
Prot:
 
Carbs:
49.63g
 
78.33g
 
208.40g
- -
Mon 2: 1533 85%
Fat:
 
Prot:
 
Carbs:
35.64g
 
100.70g
 
198.56g
- -
October 2015
Sat 31: 396 * 22%
Fat:
 
Prot:
 
Carbs:
6.16g
 
8.59g
 
78.20g
- -
Tue 27: 379 * 21%
Fat:
 
Prot:
 
Carbs:
6.20g
 
9.28g
 
72.80g
- -
Mon 26: 1685 94%
Fat:
 
Prot:
 
Carbs:
43.05g
 
76.87g
 
254.54g
- -
Sun 25: 1725 96%
Fat:
 
Prot:
 
Carbs:
35.39g
 
91.36g
 
262.73g
- -
Fri 23: 1815 101%
Fat:
 
Prot:
 
Carbs:
68.32g
 
102.66g
 
212.02g
- -
Thu 22: 1671 * 93%
Fat:
 
Prot:
 
Carbs:
43.57g
 
114.28g
 
217.44g
- -
Wed 21: 1792 100%
Fat:
 
Prot:
 
Carbs:
44.99g
 
75.47g
 
286.14g
- -
Tue 20: 1764 98%
Fat:
 
Prot:
 
Carbs:
30.72g
 
102.03g
 
276.59g
- -
Mon 19: 1754 97%
Fat:
 
Prot:
 
Carbs:
30.71g
 
104.94g
 
276.06g
- -
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