| April 2023 |
| Wed 19: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
14.73g |
|
55.50g |
|
-
|
-
|
| Tue 18: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
7.42g |
|
53.34g |
|
-
|
-
|
| Wed 12: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
39.30g |
|
114.56g |
|
2392*
|
 1573
|
| Wed 5: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
4.61g |
|
52.14g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
14.32g |
|
12.27g |
|
-
|
-
|
| Mon 20: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
6.51g |
|
43.14g |
|
-
|
-
|
| Fri 17: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
16.47g |
|
41.86g |
|
-
|
-
|
| Thu 16: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
35.62g |
|
56.18g |
|
2305*
|
1775
|
| Wed 15: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
17.05g |
|
1.00g |
|
-
|
-
|
| Tue 14: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.00g |
|
26.00g |
|
2392*
|
2230
|
