| September 2024 |
| Wed 18: |
-
|
-
|
|
660*
|
-
|
| Tue 17: |
-
|
-
|
|
1528*
|
-
|
| Mon 16: |
-
|
-
|
|
1440*
|
-
|
| Sun 15: |
-
|
-
|
|
2137*
|
-
|
| Sat 14: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
33.88g |
|
18.39g |
|
2188*
|
 1847
|
| Fri 13: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
25.07g |
|
93.74g |
|
2026*
|
1535
|
| Thu 12: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
111.34g |
|
614.47g |
|
1989*
|
606
|
| Wed 11: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
58.51g |
|
158.97g |
|
2081*
|
1057
|
| Tue 10: |
-
|
-
|
|
2195*
|
-
|
| Mon 9: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
30.71g |
|
216.36g |
|
1671*
|
257
|
| Sun 8: |
-
|
-
|
|
1642*
|
-
|
| Sat 7: |
-
|
-
|
|
1795*
|
-
|
| Fri 6: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
32.95g |
|
122.53g |
|
1412*
|
631
|
| Thu 5: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
78.14g |
|
92.44g |
|
1726*
|
851
|
| Wed 4: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
69.62g |
|
120.54g |
|
1815*
|
625
|
| Tue 3: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
109.01g |
|
160.48g |
|
1555*
|
230
|
| Mon 2: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
23.40g |
|
84.76g |
|
1520*
|
1027
|
| Sun 1: |
-
|
-
|
|
1542*
|
-
|
| August 2024 |
| Sat 31: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
53.99g |
|
129.61g |
|
1598*
|
536
|
| Fri 30: |
-
|
-
|
|
1389*
|
-
|
