| September 2024 |
| Tue 24: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
94.07g |
|
118.93g |
|
2870*
|
 1821
|
| Mon 23: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
74.26g |
|
73.15g |
|
3056*
|
2279
|
| Sun 22: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
10.00g |
|
5.20g |
|
-
|
-
|
| Sat 21: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
78.84g |
|
131.35g |
|
2207*
|
939
|
| Fri 20: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
55.00g |
|
113.72g |
|
3004*
|
2092
|
| Thu 19: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
55.30g |
|
109.66g |
|
2795*
|
1865
|
| Wed 18: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
50.80g |
|
96.05g |
|
3287*
|
2551
|
| Tue 17: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
67.54g |
|
145.75g |
|
2537*
|
1489
|
| Mon 16: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
68.93g |
|
114.34g |
|
3311*
|
2389
|
| Sun 15: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
60.14g |
|
111.67g |
|
-
|
-
|
| Sat 14: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
81.37g |
|
103.27g |
|
2713*
|
1502
|
| Fri 13: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
60.87g |
|
108.22g |
|
3204*
|
2320
|
| Thu 12: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
70.67g |
|
106.92g |
|
2629*
|
1642
|
| Wed 11: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
62.90g |
|
112.70g |
|
3292*
|
2415
|
| Tue 10: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
83.83g |
|
116.15g |
|
2626*
|
1517
|
| Mon 9: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
68.42g |
|
98.32g |
|
2854*
|
2025
|
| Sun 8: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
80.66g |
|
91.65g |
|
2480*
|
1439
|
| Sat 7: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
88.40g |
|
138.34g |
|
2332*
|
1032
|
| Fri 6: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
50.94g |
|
138.59g |
|
2791*
|
1724
|
| Thu 5: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
43.72g |
|
120.94g |
|
2634*
|
1805
|
