| April 2023 |
| Sat 15: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
42.46g |
|
122.17g |
|
-
|
-
|
| Fri 14: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
13.09g |
|
40.02g |
|
-
|
-
|
| Wed 12: |
2110 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
117.68g |
|
85.59g |
|
182.30g |
|
-
|
-
|
| Tue 11: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
56.01g |
|
189.61g |
|
-
|
-
|
| Mon 10: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
26.77g |
|
119.51g |
|
-
|
-
|
| Sun 9: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
24.07g |
|
84.79g |
|
-
|
-
|
| Sat 8: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
17.50g |
|
120.00g |
|
-
|
-
|
| Fri 7: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
45.77g |
|
131.35g |
|
-
|
-
|
| Thu 6: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
49.72g |
|
103.34g |
|
-
|
-
|
| Wed 5: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
30.31g |
|
98.58g |
|
-
|
-
|
| Tue 4: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
51.13g |
|
60.70g |
|
-
|
-
|
| Mon 3: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
51.72g |
|
66.60g |
|
-
|
-
|
| Sun 2: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
59.45g |
|
120.69g |
|
-
|
-
|
| Sat 1: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
61.61g |
|
165.13g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
39.05g |
|
75.86g |
|
-
|
-
|
| Thu 30: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
38.28g |
|
130.67g |
|
2311*
|
 1206
|
| Wed 29: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
59.22g |
|
132.65g |
|
-
|
-
|
| Tue 28: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
54.72g |
|
113.68g |
|
2928*
|
1819
|
| Mon 27: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
29.56g |
|
216.73g |
|
-
|
-
|
| Sun 26: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
32.19g |
|
128.86g |
|
3272*
|
2062
|
