| June 2023 |
| Mon 5: |
419 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
32.04g |
|
33.91g |
|
-
|
-
|
| Fri 2: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
16.94g |
|
54.86g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1037 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
49.45g |
|
143.64g |
|
-
|
-
|
| Tue 30: |
990 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
58.00g |
|
105.85g |
|
-
|
-
|
| Mon 29: |
720 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
30.90g |
|
103.44g |
|
-
|
-
|
| Sun 28: |
771 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
30.82g |
|
110.18g |
|
-
|
-
|
| Sat 27: |
1202 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
44.64g |
|
170.69g |
|
-
|
-
|
| Fri 26: |
1452 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
42.36g |
|
172.01g |
|
-
|
-
|
| Thu 25: |
1316 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
31.09g |
|
210.84g |
|
-
|
-
|
| Wed 24: |
1082 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
77.33g |
|
102.99g |
|
-
|
-
|
| Tue 23: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
30.50g |
|
78.99g |
|
-
|
-
|
| Mon 22: |
1743 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
63.29g |
|
211.47g |
|
-
|
-
|
| Sun 21: |
1541 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
64.19g |
|
193.94g |
|
-
|
-
|
| Sat 20: |
1242 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
64.09g |
|
164.36g |
|
-
|
-
|
| Fri 19: |
1638 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
88.96g |
|
141.02g |
|
-
|
-
|
| Thu 18: |
1479 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
82.64g |
|
224.60g |
|
-
|
-
|
| Wed 17: |
1686 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
50.29g |
|
233.80g |
|
-
|
-
|
| Tue 16: |
1872 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
116.09g |
|
197.05g |
|
-
|
-
|
| Mon 15: |
1218 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
58.91g |
|
142.61g |
|
-
|
-
|
| Sun 14: |
1595 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
103.14g |
|
183.43g |
|
-
|
-
|
