| September 2024 |
| Wed 11: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.78g |
|
10.06g |
|
-
|
-
|
| Tue 10: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
81.87g |
|
203.41g |
|
-
|
-
|
| Mon 9: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
101.99g |
|
142.13g |
|
-
|
-
|
| Sun 8: |
1995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
97.34g |
|
265.19g |
|
-
|
-
|
| Sat 7: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
118.87g |
|
186.74g |
|
-
|
-
|
| Fri 6: |
1992 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
117.39g |
|
251.71g |
|
-
|
-
|
| Thu 5: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
69.71g |
|
56.36g |
|
-
|
-
|
| Wed 4: |
1970 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
118.13g |
|
172.98g |
|
-
|
-
|
| Tue 3: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
56.05g |
|
186.83g |
|
-
|
-
|
| Mon 2: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
51.38g |
|
87.95g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
52.51g |
|
60.47g |
|
-
|
-
|
| Thu 29: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
66.37g |
|
84.80g |
|
-
|
-
|
| Wed 28: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
104.31g |
|
178.95g |
|
-
|
-
|
| Tue 27: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
59.68g |
|
189.74g |
|
-
|
-
|
| Mon 26: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
42.02g |
|
104.13g |
|
-
|
-
|
| Sun 25: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
51.65g |
|
221.40g |
|
-
|
-
|
| Sat 24: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
90.68g |
|
160.74g |
|
-
|
-
|
| Fri 23: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
54.65g |
|
158.99g |
|
-
|
-
|
| Thu 22: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
67.99g |
|
138.21g |
|
-
|
-
|
| Wed 21: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
97.63g |
|
204.29g |
|
-
|
-
|
