Anaplalves's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Mon 3: 393 * 33%
Fat:
 
Prot:
 
Carbs:
16.01g
 
15.13g
 
46.00g
- -
March 2023
Tue 21: 343 * 29%
Fat:
 
Prot:
 
Carbs:
17.08g
 
43.50g
 
0.86g
- -
Mon 20: 646 * 54%
Fat:
 
Prot:
 
Carbs:
15.48g
 
47.50g
 
77.60g
- -
Sat 18: 1159 * 97%
Fat:
 
Prot:
 
Carbs:
50.21g
 
37.72g
 
144.45g
- -
Thu 16: 1191 * 99%
Fat:
 
Prot:
 
Carbs:
43.03g
 
67.59g
 
133.44g
- -
Tue 14: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
38.05g
 
41.66g
 
154.52g
- -
Mon 13: 523 * 44%
Fat:
 
Prot:
 
Carbs:
28.22g
 
17.94g
 
48.54g
- -
Sun 12: 938 * 78%
Fat:
 
Prot:
 
Carbs:
16.58g
 
40.61g
 
163.73g
3381*  2443
Sat 11: 781 * 65%
Fat:
 
Prot:
 
Carbs:
26.38g
 
60.13g
 
77.75g
- -
Fri 10: 1209 * 101%
Fat:
 
Prot:
 
Carbs:
30.69g
 
70.96g
 
163.12g
- -
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