| June 2023 |
| Mon 26: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
57.35g |
|
264.36g |
|
1352*
|
 233
|
| Fri 23: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
99.08g |
|
267.56g |
|
1352*
|
555
|
| Thu 22: |
2017 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
74.76g |
|
326.87g |
|
1352*
|
665
|
| Tue 20: |
2011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
97.95g |
|
302.05g |
|
1352*
|
659
|
| Mon 19: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
91.10g |
|
225.32g |
|
1352*
|
261
|
| Sat 17: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
98.64g |
|
219.80g |
|
1352*
|
424
|
| Fri 16: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
100.32g |
|
250.29g |
|
1352*
|
515
|
| Wed 14: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
71.93g |
|
221.08g |
|
1352*
|
33
|
| Tue 13: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
62.51g |
|
291.88g |
|
1352*
|
405
|
| Mon 12: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
93.22g |
|
181.48g |
|
1468*
|
 49
|
| Mon 5: |
2195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.86g |
|
87.74g |
|
228.88g |
|
1369*
|
826
|
| May 2023 |
| Mon 1: |
1807 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
105.88g |
|
206.29g |
|
1369*
|
438
|
| April 2023 |
| Tue 4: |
1836 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
118.95g |
|
180.40g |
|
1576*
|
260
|
| Mon 3: |
1860 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
114.96g |
|
240.70g |
|
1782*
|
78
|
| Sun 2: |
2197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
132.36g |
|
297.30g |
|
1369*
|
828
|
| Sat 1: |
2185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
106.74g |
|
272.00g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
105.24g |
|
211.25g |
|
1385*
|
604
|
| Thu 30: |
2203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
125.58g |
|
265.26g |
|
1795*
|
408
|
| Wed 29: |
1388 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
67.89g |
|
148.66g |
|
1379*
|
9
|
| Tue 28: |
2176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
112.18g |
|
256.39g |
|
1943*
|
233
|
