| March 2023 |
| Fri 31: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
14.51g |
|
51.53g |
|
-
|
-
|
| Thu 30: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
34.14g |
|
65.67g |
|
-
|
-
|
| Wed 29: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
61.89g |
|
59.57g |
|
-
|
-
|
| Sun 26: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
48.95g |
|
53.77g |
|
-
|
-
|
| Sat 25: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.26g |
|
17.53g |
|
-
|
-
|
| Fri 24: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
30.16g |
|
111.63g |
|
-
|
-
|
| Thu 23: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
44.55g |
|
111.69g |
|
-
|
-
|
| Wed 22: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
39.64g |
|
111.27g |
|
-
|
-
|
| Tue 21: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
26.80g |
|
58.94g |
|
-
|
-
|
| Mon 20: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
50.23g |
|
140.59g |
|
-
|
-
|
| Sun 19: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
69.25g |
|
106.92g |
|
1655*
|
 524
|
| Sat 18: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
34.87g |
|
96.70g |
|
-
|
-
|
| Fri 17: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
28.72g |
|
86.84g |
|
-
|
-
|
| Thu 16: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
47.27g |
|
109.61g |
|
-
|
-
|
| Wed 15: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
64.15g |
|
117.47g |
|
1716*
|
544
|
| Tue 14: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
42.64g |
|
102.92g |
|
-
|
-
|
| Mon 13: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
43.21g |
|
142.11g |
|
1713*
|
419
|
| Sun 12: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
65.32g |
|
103.63g |
|
-
|
-
|
| Sat 11: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
35.74g |
|
129.83g |
|
-
|
-
|
| Fri 10: |
1833 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
56.36g |
|
149.05g |
|
1626*
|
 207
|
