| August 2024 |
| Tue 27: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
18.33g |
|
28.53g |
|
-
|
-
|
| Sun 25: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
68.53g |
|
101.01g |
|
-
|
-
|
| Sat 24: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
124.97g |
|
132.60g |
|
-
|
-
|
| Fri 23: |
1342 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
127.65g |
|
129.99g |
|
-
|
-
|
| Thu 22: |
1335 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
123.42g |
|
135.05g |
|
-
|
-
|
| Wed 21: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
127.68g |
|
150.48g |
|
-
|
-
|
| Tue 20: |
1432 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
127.47g |
|
147.75g |
|
-
|
-
|
| Mon 19: |
1319 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
91.65g |
|
137.84g |
|
-
|
-
|
| Sun 18: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
117.27g |
|
124.92g |
|
-
|
-
|
| Sat 17: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
120.12g |
|
115.26g |
|
-
|
-
|
| Fri 16: |
1146 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
113.64g |
|
114.03g |
|
-
|
-
|
| Thu 15: |
935 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
86.77g |
|
93.67g |
|
-
|
-
|
| Wed 14: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
93.41g |
|
119.55g |
|
-
|
-
|
| Tue 13: |
1206 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
121.45g |
|
124.02g |
|
-
|
-
|
| Sat 10: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
16.36g |
|
34.46g |
|
-
|
-
|
| Fri 9: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
116.48g |
|
120.11g |
|
-
|
-
|
| Thu 8: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
125.42g |
|
162.55g |
|
1609*
|
 56
|
| Wed 7: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
94.45g |
|
94.31g |
|
-
|
-
|
| Tue 6: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
116.13g |
|
105.66g |
|
-
|
-
|
| Mon 5: |
1250 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
93.01g |
|
118.49g |
|
-
|
-
|
