| April 2024 |
| Fri 5: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
54.88g |
|
44.95g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
73.17g |
|
38.38g |
|
-
|
-
|
| Sat 16: |
281 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
8.41g |
|
27.98g |
|
-
|
-
|
| Fri 15: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
26.71g |
|
68.82g |
|
-
|
-
|
| Sun 10: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
21.90g |
|
24.60g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
259 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
42.15g |
|
7.69g |
|
-
|
-
|
| Tue 27: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
45.38g |
|
46.47g |
|
-
|
-
|
| Tue 6: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
59.59g |
|
39.85g |
|
-
|
-
|
| Mon 5: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
14.45g |
|
24.53g |
|
-
|
-
|
| Sat 3: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
2.64g |
|
20.56g |
|
-
|
-
|
| Fri 2: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
46.11g |
|
57.86g |
|
-
|
-
|
| Thu 1: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
26.56g |
|
76.97g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
634 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
26.08g |
|
70.60g |
|
-
|
-
|
| Tue 30: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
46.50g |
|
43.72g |
|
-
|
-
|
| Thu 25: |
528 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
43.59g |
|
45.58g |
|
-
|
-
|
| Wed 24: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
37.26g |
|
49.50g |
|
-
|
-
|
| Tue 16: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
38.15g |
|
80.69g |
|
-
|
-
|
| Mon 15: |
515 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
28.09g |
|
77.52g |
|
-
|
-
|
| Sat 13: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
24.07g |
|
12.15g |
|
-
|
-
|
| Fri 12: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
64.84g |
|
96.64g |
|
-
|
-
|
