| September 2024 |
| Wed 18: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
60.27g |
|
101.87g |
|
-
|
-
|
| Tue 17: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
108.72g |
|
74.45g |
|
-
|
-
|
| Mon 16: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
139.83g |
|
86.80g |
|
-
|
-
|
| Fri 13: |
1874 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
87.33g |
|
151.43g |
|
-
|
-
|
| Thu 12: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
83.71g |
|
121.88g |
|
-
|
-
|
| Wed 11: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.53g |
|
68.33g |
|
141.46g |
|
-
|
-
|
| Tue 10: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
78.99g |
|
103.60g |
|
-
|
-
|
| Mon 9: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
54.02g |
|
82.71g |
|
-
|
-
|
| Sun 8: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
78.77g |
|
156.71g |
|
-
|
-
|
| Sat 7: |
2992 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
141.14g |
|
86.24g |
|
364.41g |
|
-
|
-
|
| Fri 6: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
70.64g |
|
125.24g |
|
-
|
-
|
| Thu 5: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
78.65g |
|
151.90g |
|
-
|
-
|
| Wed 4: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
98.24g |
|
146.61g |
|
-
|
-
|
| Tue 3: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
118.33g |
|
103.23g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
55.32g |
|
129.65g |
|
-
|
-
|
| Thu 29: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
83.95g |
|
122.22g |
|
-
|
-
|
| Wed 28: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
69.69g |
|
145.43g |
|
-
|
-
|
| Tue 27: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
51.77g |
|
128.41g |
|
-
|
-
|
| Mon 26: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
52.85g |
|
63.46g |
|
-
|
-
|
| Sat 24: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
8.30g |
|
22.55g |
|
-
|
-
|
