| May 2023 |
| Tue 23: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
2.33g |
|
40.27g |
|
-
|
-
|
| Sun 14: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
31.63g |
|
39.25g |
|
-
|
-
|
| Tue 9: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
23.90g |
|
85.87g |
|
-
|
-
|
| Mon 8: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
34.06g |
|
69.79g |
|
-
|
-
|
| Sun 7: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
51.45g |
|
103.99g |
|
-
|
-
|
| Fri 5: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
11.00g |
|
59.28g |
|
-
|
-
|
| Thu 4: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
39.80g |
|
59.80g |
|
-
|
-
|
| Wed 3: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
75.18g |
|
114.59g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
29.65g |
|
69.50g |
|
-
|
-
|
| Sat 29: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
4.33g |
|
27.81g |
|
-
|
-
|
| Fri 28: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
38.63g |
|
129.54g |
|
-
|
-
|
| Thu 27: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
38.59g |
|
115.65g |
|
-
|
-
|
| Wed 26: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
20.60g |
|
93.75g |
|
-
|
-
|
| Tue 25: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
35.90g |
|
65.37g |
|
-
|
-
|
| Mon 24: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
31.76g |
|
104.01g |
|
-
|
-
|
| Sun 23: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
26.23g |
|
55.74g |
|
-
|
-
|
| Fri 21: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
9.19g |
|
47.55g |
|
-
|
-
|
| Thu 20: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
31.47g |
|
52.95g |
|
-
|
-
|
| Wed 19: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
23.00g |
|
85.90g |
|
-
|
-
|
