| April 2023 |
| Tue 25: |
554 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
37.34g |
|
30.01g |
|
-
|
-
|
| Thu 13: |
437 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
23.75g |
|
14.98g |
|
-
|
-
|
| Wed 12: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
4.52g |
|
1.83g |
|
-
|
-
|
| Tue 11: |
748 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
49.49g |
|
33.37g |
|
-
|
-
|
| Fri 7: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
58.44g |
|
27.20g |
|
-
|
-
|
| Wed 5: |
719 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
38.52g |
|
105.71g |
|
-
|
-
|
| Tue 4: |
543 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
30.27g |
|
47.47g |
|
-
|
-
|
| Mon 3: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
40.22g |
|
123.49g |
|
-
|
-
|
| Sun 2: |
968 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
46.11g |
|
101.61g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
910 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
46.13g |
|
107.65g |
|
-
|
-
|
| Wed 22: |
1207 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
51.88g |
|
142.85g |
|
-
|
-
|
| Tue 21: |
1069 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
74.33g |
|
93.39g |
|
-
|
-
|
| Mon 20: |
1004 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
37.91g |
|
149.62g |
|
-
|
-
|
| Fri 17: |
1089 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
50.54g |
|
130.11g |
|
-
|
-
|
| Thu 16: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
55.53g |
|
142.77g |
|
-
|
-
|
| Wed 15: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
64.70g |
|
132.36g |
|
-
|
-
|
| Tue 14: |
1473 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
76.33g |
|
99.25g |
|
-
|
-
|
| Mon 13: |
923 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
75.33g |
|
111.27g |
|
-
|
-
|
| Sun 12: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
42.41g |
|
101.18g |
|
-
|
-
|
| Sat 11: |
1136 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
56.43g |
|
166.08g |
|
-
|
-
|
