| March 2024 |
| Thu 7: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
13.10g |
|
70.35g |
|
-
|
-
|
| Wed 6: |
548 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
34.23g |
|
65.72g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
24.85g |
|
11.55g |
|
-
|
-
|
| Sun 2: |
527 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
77.46g |
|
0.90g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
3.31g |
|
38.90g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.00g |
|
9.20g |
|
-
|
-
|
| Sat 6: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
49.80g |
|
35.16g |
|
-
|
-
|
| Tue 2: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
14.89g |
|
56.00g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
17.77g |
|
43.50g |
|
-
|
-
|
| Tue 25: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
41.65g |
|
24.88g |
|
-
|
-
|
| Mon 17: |
759 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
46.79g |
|
81.56g |
|
-
|
-
|
| Sat 15: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
42.90g |
|
67.84g |
|
-
|
-
|
| Fri 14: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
39.34g |
|
56.32g |
|
-
|
-
|
| Thu 13: |
597 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
41.04g |
|
53.32g |
|
-
|
-
|
| Wed 12: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
78.22g |
|
137.47g |
|
-
|
-
|
| Tue 11: |
1014 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
76.88g |
|
125.37g |
|
-
|
-
|
| Sun 9: |
1418 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
57.11g |
|
147.04g |
|
-
|
-
|
| Sat 8: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
109.72g |
|
107.57g |
|
-
|
-
|
| Fri 7: |
1440 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
60.86g |
|
140.91g |
|
-
|
-
|
| Thu 6: |
1343 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
82.36g |
|
118.30g |
|
-
|
-
|
