| September 2024 |
| Mon 2: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
48.26g |
|
98.51g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
19.56g |
|
38.70g |
|
-
|
-
|
| Mon 26: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
53.03g |
|
138.64g |
|
-
|
-
|
| Sun 25: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
9.12g |
|
35.46g |
|
-
|
-
|
| Fri 23: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
45.25g |
|
104.48g |
|
-
|
-
|
| Wed 21: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
56.85g |
|
129.18g |
|
-
|
-
|
| Tue 20: |
1979 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
77.94g |
|
186.96g |
|
-
|
-
|
| Mon 19: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.45g |
|
59.50g |
|
138.45g |
|
-
|
-
|
| Sun 18: |
1973 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
124.74g |
|
65.21g |
|
145.45g |
|
-
|
-
|
| Fri 16: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
100.21g |
|
81.59g |
|
-
|
-
|
| Thu 15: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
61.62g |
|
129.78g |
|
-
|
-
|
| Wed 14: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
85.52g |
|
158.59g |
|
-
|
-
|
| Tue 13: |
2626 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
113.97g |
|
86.35g |
|
310.78g |
|
-
|
-
|
| Mon 12: |
2402 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
80.67g |
|
310.99g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
47.27g |
|
116.08g |
|
-
|
-
|
| Wed 10: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
48.63g |
|
194.19g |
|
-
|
-
|
| Tue 9: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
63.24g |
|
169.82g |
|
-
|
-
|
| Mon 8: |
1881 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
95.51g |
|
214.24g |
|
-
|
-
|
| Fri 5: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
31.70g |
|
60.00g |
|
-
|
-
|
| Thu 4: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
54.53g |
|
120.97g |
|
-
|
-
|
