| July 2024 |
| Tue 2: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
27.82g |
|
27.92g |
|
-
|
-
|
| Mon 1: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
79.52g |
|
176.77g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
22.88g |
|
66.53g |
|
-
|
-
|
| Sat 29: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
79.86g |
|
193.76g |
|
-
|
-
|
| Fri 28: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
71.47g |
|
209.18g |
|
-
|
-
|
| Thu 27: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
61.35g |
|
90.23g |
|
-
|
-
|
| Wed 26: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
86.16g |
|
187.11g |
|
-
|
-
|
| Tue 25: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
72.40g |
|
233.12g |
|
-
|
-
|
| Mon 24: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
63.35g |
|
163.47g |
|
-
|
-
|
| Sun 23: |
2279 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
118.25g |
|
98.89g |
|
207.02g |
|
-
|
-
|
| Sat 22: |
2417 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
127.44g |
|
82.25g |
|
225.73g |
|
-
|
-
|
| Fri 21: |
3262 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
141.15g |
|
145.25g |
|
326.54g |
|
-
|
-
|
| Thu 20: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
86.80g |
|
159.54g |
|
-
|
-
|
| Wed 19: |
2346 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.96g |
|
123.09g |
|
220.67g |
|
-
|
-
|
| Tue 18: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
91.54g |
|
135.45g |
|
-
|
-
|
| Mon 17: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
45.46g |
|
119.47g |
|
-
|
-
|
| Sun 16: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
112.89g |
|
184.96g |
|
-
|
-
|
| Sat 15: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
71.23g |
|
126.94g |
|
-
|
-
|
| Fri 14: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
78.31g |
|
179.73g |
|
-
|
-
|
| Thu 13: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
88.78g |
|
221.01g |
|
-
|
-
|
