| July 2023 |
| Mon 17: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
74.38g |
|
95.75g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
55.41g |
|
40.35g |
|
-
|
-
|
| Wed 12: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
39.14g |
|
29.68g |
|
-
|
-
|
| Mon 10: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
43.67g |
|
91.00g |
|
-
|
-
|
| Thu 6: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
82.37g |
|
69.75g |
|
-
|
-
|
| Wed 5: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
81.29g |
|
99.97g |
|
-
|
-
|
| Tue 4: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
108.24g |
|
107.83g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
30.96g |
|
49.17g |
|
-
|
-
|
| Wed 8: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
29.07g |
|
77.55g |
|
-
|
-
|
| Tue 7: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
50.28g |
|
126.94g |
|
-
|
-
|
| Mon 6: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
76.83g |
|
64.53g |
|
-
|
-
|
| Sun 5: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
55.96g |
|
169.70g |
|
-
|
-
|
| Sat 4: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
49.10g |
|
191.98g |
|
-
|
-
|
| Fri 3: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
52.31g |
|
147.70g |
|
-
|
-
|
| Thu 2: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
90.89g |
|
106.85g |
|
-
|
-
|
