| September 2015 |
| Mon 28: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
23.85g |
|
154.80g |
|
-
|
-
|
| Sun 27: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
24.08g |
|
96.25g |
|
-
|
-
|
| Sat 26: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
63.54g |
|
50.98g |
|
-
|
-
|
| Wed 23: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
52.49g |
|
112.45g |
|
-
|
-
|
| Tue 22: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.08g |
|
57.17g |
|
-
|
-
|
| Tue 1: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
9.53g |
|
117.50g |
|
-
|
-
|
| August 2015 |
| Sun 30: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.03g |
|
60.50g |
|
-
|
-
|
| Sat 29: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
43.25g |
|
122.12g |
|
-
|
-
|
| Fri 28: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
73.97g |
|
128.62g |
|
-
|
-
|
| Thu 27: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
36.25g |
|
230.87g |
|
-
|
-
|
| Wed 26: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
57.92g |
|
191.80g |
|
-
|
-
|
| Tue 25: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
21.54g |
|
165.35g |
|
-
|
-
|
| Mon 24: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
121.10g |
|
35.50g |
|
-
|
-
|
| Sun 23: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
153.93g |
|
73.24g |
|
-
|
-
|
| Sat 22: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
130.00g |
|
92.50g |
|
-
|
-
|
| Fri 21: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
9.43g |
|
73.33g |
|
-
|
-
|
| Fri 14: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
110.02g |
|
112.73g |
|
-
|
-
|
| Sat 1: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
34.94g |
|
91.28g |
|
-
|
-
|
| July 2015 |
| Sat 11: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
23.70g |
|
94.78g |
|
-
|
-
|
| Fri 10: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
82.73g |
|
116.19g |
|
-
|
-
|
