| September 2024 |
| Fri 20: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
42.09g |
|
183.64g |
|
-
|
-
|
| Thu 19: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
61.62g |
|
175.58g |
|
-
|
-
|
| Wed 18: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
52.84g |
|
174.27g |
|
-
|
-
|
| Tue 17: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
45.78g |
|
213.66g |
|
-
|
-
|
| Mon 16: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
74.18g |
|
163.30g |
|
-
|
-
|
| Sun 15: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
87.25g |
|
158.09g |
|
-
|
-
|
| Sat 14: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
54.23g |
|
175.23g |
|
-
|
-
|
| Fri 13: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
49.44g |
|
186.76g |
|
-
|
-
|
| Thu 12: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
49.18g |
|
229.58g |
|
-
|
-
|
| Wed 11: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
51.52g |
|
168.94g |
|
-
|
-
|
| Tue 10: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
77.76g |
|
189.11g |
|
-
|
-
|
| Mon 9: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
48.58g |
|
161.58g |
|
-
|
-
|
| Sun 8: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
42.73g |
|
141.57g |
|
-
|
-
|
| Sat 7: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
44.67g |
|
204.91g |
|
-
|
-
|
| Fri 6: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
57.26g |
|
184.08g |
|
-
|
-
|
| Thu 5: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
45.92g |
|
227.67g |
|
-
|
-
|
| Wed 4: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
63.33g |
|
180.93g |
|
-
|
-
|
| Tue 3: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
52.78g |
|
218.97g |
|
-
|
-
|
| Mon 2: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
52.46g |
|
128.43g |
|
-
|
-
|
| Sun 1: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
53.76g |
|
215.81g |
|
-
|
-
|
