serafima-26's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1464 Cals (Fat: 57.03g, Protein: 55.37g, Carbs: 184.11g)
Monthly Total: Exercise: 0 Cals   Food: 29283 Cals (Fat: 1140.60g, Protein: 1107.38g, Carbs: 3682.11g)

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Daily Average Calorie Info

81%
of RDI*
(1464 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 1800 calories (28 Sep 23)
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