| September 2024 |
| Thu 19: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
15.55g |
|
16.52g |
|
-
|
-
|
| Wed 18: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
79.05g |
|
90.23g |
|
-
|
-
|
| Tue 17: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
77.71g |
|
89.58g |
|
-
|
-
|
| Mon 16: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
113.28g |
|
100.23g |
|
-
|
-
|
| Sun 15: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
86.61g |
|
114.16g |
|
-
|
-
|
| Sat 14: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
115.14g |
|
105.09g |
|
-
|
-
|
| Fri 13: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
86.60g |
|
101.28g |
|
-
|
-
|
| Thu 12: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
105.33g |
|
122.55g |
|
-
|
-
|
| Wed 11: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
99.92g |
|
139.66g |
|
-
|
-
|
| Mon 9: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
49.68g |
|
191.02g |
|
-
|
-
|
| Sun 8: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
13.78g |
|
24.65g |
|
-
|
-
|
| Sat 7: |
1527 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
83.20g |
|
169.92g |
|
-
|
-
|
| Fri 6: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
63.38g |
|
107.82g |
|
-
|
-
|
| Thu 5: |
1255 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
84.19g |
|
125.13g |
|
-
|
-
|
| Wed 4: |
1207 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
73.65g |
|
103.97g |
|
-
|
-
|
| Tue 3: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
100.07g |
|
108.69g |
|
-
|
-
|
| Mon 2: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
51.70g |
|
129.18g |
|
-
|
-
|
| Sun 1: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
43.98g |
|
50.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
47.07g |
|
105.23g |
|
-
|
-
|
| Fri 30: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
69.97g |
|
104.24g |
|
-
|
-
|
