| September 2024 |
| Mon 9: |
1961 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
114.49g |
|
273.98g |
|
-
|
-
|
| Sun 8: |
2177 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
130.21g |
|
299.05g |
|
-
|
-
|
| Sat 7: |
2127 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
128.92g |
|
297.02g |
|
-
|
-
|
| Fri 6: |
2177 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
127.04g |
|
301.79g |
|
-
|
-
|
| Thu 5: |
2082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
128.97g |
|
278.20g |
|
-
|
-
|
| Wed 4: |
2057 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
118.24g |
|
275.53g |
|
-
|
-
|
| Tue 3: |
2057 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
123.17g |
|
279.82g |
|
-
|
-
|
| Mon 2: |
2105 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
120.55g |
|
288.17g |
|
-
|
-
|
| Sun 1: |
2116 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
127.67g |
|
284.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1851 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
142.10g |
|
211.37g |
|
-
|
-
|
| Fri 30: |
2201 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
130.44g |
|
303.14g |
|
-
|
-
|
| Thu 29: |
2168 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
129.48g |
|
295.12g |
|
-
|
-
|
| Wed 28: |
2177 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
123.41g |
|
298.60g |
|
-
|
-
|
| Tue 27: |
2191 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
120.13g |
|
306.18g |
|
-
|
-
|
| Mon 26: |
2183 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
128.49g |
|
302.22g |
|
-
|
-
|
| Sun 25: |
2156 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
124.73g |
|
298.60g |
|
-
|
-
|
| Sat 24: |
2140 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
130.82g |
|
291.41g |
|
-
|
-
|
| Fri 23: |
2177 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
130.53g |
|
291.23g |
|
-
|
-
|
| Thu 22: |
2131 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
123.32g |
|
297.87g |
|
-
|
-
|
| Wed 21: |
2145 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
122.47g |
|
297.04g |
|
-
|
-
|
