| October 2023 |
| Tue 17: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
1.04g |
|
25.48g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
10.50g |
|
-
|
-
|
| Tue 12: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
25.51g |
|
78.12g |
|
-
|
-
|
| Mon 11: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
84.53g |
|
101.23g |
|
-
|
-
|
| Thu 7: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
74.93g |
|
135.85g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
15.65g |
|
79.45g |
|
-
|
-
|
| Wed 5: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
46.26g |
|
126.48g |
|
-
|
-
|
| Mon 3: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.04g |
|
19.26g |
|
-
|
-
|
| Sat 1: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
5.00g |
|
33.91g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
73.35g |
|
92.36g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
151.55g |
|
164.85g |
|
-
|
-
|
| Tue 23: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
111.15g |
|
127.59g |
|
-
|
-
|
| Mon 22: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
127.18g |
|
195.97g |
|
-
|
-
|
| Fri 19: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
80.16g |
|
13.75g |
|
-
|
-
|
| Wed 17: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
112.95g |
|
117.62g |
|
-
|
-
|
| Tue 16: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
66.85g |
|
86.03g |
|
-
|
-
|
| Thu 11: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
92.71g |
|
122.62g |
|
-
|
-
|
| Wed 10: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
86.88g |
|
81.38g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
24.35g |
|
43.04g |
|
-
|
-
|
| Mon 24: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
5.01g |
|
26.35g |
|
-
|
-
|
