| March 2023 |
| Thu 9: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
16.25g |
|
38.44g |
|
-
|
-
|
| Wed 8: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
52.83g |
|
173.37g |
|
2338*
|
 956
|
| Tue 7: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
43.82g |
|
137.14g |
|
2338*
|
1173
|
| Mon 6: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
44.40g |
|
94.42g |
|
2785*
|
1818
|
| Sun 5: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
44.85g |
|
83.77g |
|
2249*
|
1185
|
| Sat 4: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
42.21g |
|
87.98g |
|
2249*
|
662
|
| Fri 3: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
57.69g |
|
126.91g |
|
2293*
|
699
|
| Thu 2: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
51.22g |
|
135.27g |
|
2302*
|
1006
|
| Wed 1: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
59.02g |
|
112.40g |
|
2302*
|
901
|
| February 2023 |
| Tue 28: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
65.97g |
|
166.24g |
|
2211*
|
497
|
| Mon 27: |
1872 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
99.66g |
|
172.62g |
|
2211*
|
339
|
| Sun 26: |
1752 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
48.87g |
|
199.22g |
|
2119*
|
367
|
