| March 2023 |
| Sun 12: |
1055 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
49.90g |
|
68.30g |
|
-
|
-
|
| Sat 11: |
3754 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
240.74g |
|
243.02g |
|
153.36g |
|
-
|
-
|
| Fri 10: |
1758 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
176.17g |
|
56.39g |
|
-
|
-
|
| Thu 9: |
1675 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
161.27g |
|
116.82g |
|
-
|
-
|
| Wed 8: |
1875 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
150.09g |
|
203.75g |
|
-
|
-
|
| Tue 7: |
1264 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
86.32g |
|
127.78g |
|
-
|
-
|
| Mon 6: |
2621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.38g |
|
128.62g |
|
299.32g |
|
-
|
-
|
| Sun 5: |
1541 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
73.79g |
|
142.36g |
|
-
|
-
|
| Sat 4: |
1213 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
134.14g |
|
38.98g |
|
-
|
-
|
| Fri 3: |
2074 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
138.80g |
|
138.76g |
|
-
|
-
|
| Thu 2: |
2290 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
125.92g |
|
182.54g |
|
122.43g |
|
-
|
-
|
| Wed 1: |
2229 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
202.55g |
|
164.09g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2382 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
144.73g |
|
150.72g |
|
126.59g |
|
-
|
-
|
| Mon 27: |
1567 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
127.59g |
|
110.28g |
|
-
|
-
|
| Sun 26: |
1742 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
48.96g |
|
19.60g |
|
-
|
-
|
